Black
Clouds
People stop
smoking every day when they die. Cigarettes were invented in 1865 by Washington
Duke (Marjorie Jacobs, 1995). Cigarettes are made with four thousands types of
chemicals, such as, nicotine, tar, carbon monoxide, and hydrogen cyanide,
arsenic (K.H. Ginzel, M.D, 2015). People who are 18 or older, can buy
cigarettes at any local stores near them. There are many negative effects of
smoking, such as, cancer and diseases, costly habit, and appearance problems.
People have to be alert
when they smoke because they could get cancer or a diseases from it. Cigarettes
contain many types of chemicals that are effecting a smoker’s body which can cause
cancer or a disease. First, lung cancer is one of the most common cancers of cigarette
smokers. All the chemicals that a cigarette contains harm a human’s lungs, and
cigarette smoke changes the color of the lungs to black. Then, Larynx cancer is
a tumor that reproduces inside a smoker’s throat (Clinical Team, 2013). “When
the cell doesn’t stop at its precise place, the cells starts to create a tumor
(NHS, 2013).” Next, heart disease is can be another result of smoking
cigarettes. When heavy smokers have heart disease, they have to limit
themselves to a few activities, or they may have a heart attack. A smoker needs
to be aware of what cigarettes can do to his or her body because they could
cause death.
Next, smoking is a
costly habit. Smokers are not aware about how much money they spend daily for each
pack they buy. First, Smokers are spending too much money on a box of
cigarettes. A box of cigarettes contains at least 20 to 25 cigarettes, and it costs
about six to fourteen dollars (Licensed Trade Vending Supplies, 2008). Then, smokers
are constantly buying packs after they have finished one. In conclusion, their
monthly payment for cigarettes could cost up to 165 dollars (Keith Rawlinson,
2007). As a solution, smokers could save
their money. For instance, they could save money for a new car or house.
Smokers should be aware of the amount they spend on cigarettes because they
could save up that money for a vacation, or for an emergency that could occur
in the future.
Many people judge others
by their appearance. Smokers have problems because people criticize their
appearance. For this reason, a smoker’s odor does not appeal to many people. Their
house and car smells like cigarettes, or the ashes could bother a smoker’s
acquaintance. His or her clothes smell like cigarettes. In addition, smoking
causes wrinkles. “Wrinkles occur when there is a lot of smoking cigarette,
which cause less oxygen, with less oxygen he or she are reproducing less blood
vessels” (Lowell Dale, 2014).” Lastly, rotten teeth occur when the smoker has
gum disease. Due to cigarettes smoking, an insufficient amount of blood reaches
the gums and teeth, which causes the teeth to turn yellow and a smoker’s breathe
to have an unpleasant odor (Michael Friedman, 2014). As a result, people can
even lose some of their teeth. Cigarettes damage smokers’ appearances, which is
important for getting jobs and meeting people.
Finally, smokers
need to be aware of what smoking can do to their life and health. Smoking many cigarettes
can cause them to get cancer or a disease. Consequently, he or she can die
because of the number of cigarettes they smoked. Instead of spending money on
cigarettes, smokers could use it to go on vacation. In addition, if a smoker
does not use cigarettes, the chemicals will not damage their appearance.
Smokers could find a new habit to keep from smoking cigarettes. They could chew
gum, or start going to the gym. Smokers could go to a doctor for advice about
using a patch to help them discontinue using cigarettes. Moreover, they could
open a saving account to save money for their children’s college fund. By
following these suggestions, smokers could avoid using cigarettes.
Reference
James Beckerman, MD, FACC. September 15, 1014. Smoking
Cessation Health Center.
Keith Rawlinson. 2009. The True Cost of Cigarette Smoking. http://eclecticsite.com/smoking.html
Lowell Dale, M.D. October 10, 2014. Is it true that smoking
causes wrinkles?
Lowell Kleinman, M.D., and Deborah Messina-Kleinman, M.P.H.
April 25. Have you ever wonder what’s
in a cigarette? http://www.quitsmokingsupport.com/whatsinit.htm
Marjorie Jacobs. November 1992. From the first to the last
Ash.
Med Broadcast Clinical Team. Jan 2014. Cancer of Larynx.
Michael Friedman, DDS. May 22, 2014. Smoking and Oral
Health.
NHS. October 24. Causes of Larynx Cancer.
Sarah Jampel. July 12, 2013. What a Pack of Cigarettes Cost
Now, State By State.